(5分钟学会做奶昔)5 MINUTE SMOOTHIES KIT 下载 pdf 百度网盘 epub 免费 2025 电子书 mobi 在线

Get the low-down on how to create a variety of tasty, satisfying, and all-natural smoothies that can boost your stamina, combat stress, or just delight your taste buds! Includes grater/zester, swizzle sticks, and straws.

WHAT ARE SMOOTHIES?

ALL JUICED UP

FRUIT CHOICES

DAIRY AND ALTERNATIVES

RECIPES FOR HEALTH AND VITALITY

Cleansing/Instant Energizer

Bone Builder/Cold Comfort

Immune Booster/Tranquility Blend

The Waist Watcher/The Stress Buster

Raspberry Refresher/Peachy Pick-Me-Up/Totally Tropical

Cranberry and Cherry Cooler/Bananarama

MEAL SOLUTIONS

Cucumber Cooler/Breakfast in a Glass

The Snack Attack/Lunch on the Run/Melon and Mango Magic

PURE INDULGENCE

Berry Bliss/Lemon and Raspberry Zinger/Pineapple and

Coconut Temptation

Double Chocolate Cherry Delight/Chocca Mocha

BE A SMOOTHIE

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书籍介绍

Book Description

Get the low-down on how to create a variety of tasty, satisfying, and all-natural smoothies that can boost your stamina, combat stress, or just delight your taste buds! Includes grater/zester, swizzle sticks, and straws.

Book Dimension

length: (cm)12.6 　　　 　　　　　 　　　　　 width:(cm)10.3