Emotional Intelligence In Action: Training and Coaching Activities for Leaders and Managers行动情绪智力：领导者与管理者训练和指导活动 下载 pdf 百度网盘 epub 免费 2025 电子书 mobi 在线

Emotional Intelligence in Action shows how to tap the power of EI through forty-six exercises that can be used to build effective emotional skills and create real change. The workouts are designed to align with the four leading emotional intelligence measures—EQ-I® or EQ-360™, ECI 360, MSCEIT™, and EQ Map®, —or can be used independently or as part of a wider leadership and management development program. All of the book’s forty-six exercises offer experiential learning scenarios that have been proven to enhance emotional intelligence competencies.

Foreword by Reuven Bar-On

Acknowledgments

Introduction: Getting the Most from This Resource

PART ONE Using Emotional Intelligence to Create Real Change

GHAPTER 1 The Case for Emotional Intelligence

GHAPTER 2 How Everyone Can Use the Workouts: Cross-Reference Matrix

PGRT TWO Exploring Fifteen Competencies of Emotional Intelligence

1 Self-Regard

2 Emotional Self-Awareness

3 Assertiveness

4 Independence

5 Self-Actualization

6 Empathy

7 Social Responsibility

8 Interpersonal Relationships

9 Stress Tolerance

10 Impulse Control

11 Reality Testing

12 Flexibility

13 Problem Solving

14 Optimism

15 Happiness

PART THREE Emotional Intelligence Workouts to Build Effective Skills

1 Self-Regard

WORKOU 1.1 Of Thine Own Self Be Aware

WORKOU 1.2 Reconciliation

WORKOU 1.3 Toot Your Hom and Scratch Your Back

2 Emotional Self-Awareness

3 Assertiveness

4 Independence

5 Self-Actualization

6 Empathy

7 Social Responsibility

8 Interperlonal Relationships

9 Stress Tolerance

10 Imprlse Cotrol

11 Reality Testing

12 Flexibility

13 Problem Solving

14 Optimism

15 Happiness

Resources

References

About the Authors

Index

How to Usc the CD-ROM

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作者简介

　　Marcia Hughes, president of Collaborative Growth, serves as a strategic communications partner for organizations and trainers and is a professional speaker. She offers emotional intelligence training and coaching and is a certified trainer in the EQI and EQ 360.

　　L. Bonita Patterson is president of Polaris Consulting Group, an organizational effectiveness firm specializing in leadership and team development to improve bottom-line results.

　　James Bradford Terrell is the developer of the network WhatsYourEQ.net. He coaches leaders and teams using the Bar-On EQI and EQ 360 and Spiral Dynamics.

书籍介绍

Emotional Intelligence in Action shows how to tap the power of EI through forty-six exercises that can be used to build effective emotional skills and create real change. The workouts are designed to align with the four leading emotional intelligence measures—EQ-I or EQ-360, ECI 360, MSCEIT, and EQ Map, —or can be used independently or as part of a wider leadership and management development program. All of the book's forty-six exercises offer experiential learning scenarios that have been proven to enhance emotional intelligence competencies.

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情商培养与训练:46种活动提高你的情商